Is more than an
exercise program
It’s a way of life.
The Fit@Forty group is about
Health, Wellness, and Vitality.
Get Started
Today
We are a health first fitness group who’s goal is longevity through a healthier lifestyle.
Our Workouts
Fitness
is the condition of being physically healthy
that involves attributes of mental acuity, cardiorespiratory endurance,
muscular strength,
body composition
muscle endurance,
and flexibility.
Our
workouts are
funs, energetic and revitalizing.
Our
programs emphasize
cardio, muscle tone and endurance.
Our
members are
of all ages and body types.
Fitness
To reap the benefits, you should include cardio in your training in some capacity
Your New Reality
Our Services
About Us
Bring Out Your Best
Our programs are based on developing a foundation of strength, mobility and balance.
Fit@ Forty
More than just a workout.
It’s a lifestyle.